The Antioxidants (The Nutrition Superbook, Vol 1) by Jean Barilla (Editor), Volume I, Hardcover, 222 pages, Keats Publications, 1995, ISBN: 0879836717

Handbook of Antioxidants : Bond Dissociation Energies, Rate Constants, Activation Energies and Enthalpies of Reactions by Evgenii T. Denisov, Hardcover, 192 pages, CRC Press, 1995, ISBN: 0849394260

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COMMON HERBAL ANTIPERSPIRANT, see: SAGE.

COMMON HERBAL ANTISEPTICS (for minor burns, cuts, and wounds, and general external use), see: ALOE , APPLE LEAVES, BALM, BAY LAUREL, BLACKBERRY, CATNIP, CHAMOMILE, CHAPARRAL, CINNAMON, CLOVE, CORIANDER, ECHINACEA, EUCALYPTUS, GARLIC, HOPS, KELP, LEMON BALM, LICORICE, MARJORAM, MINTS, MYRRH, MYRTLE, PASSIONFLOWER, ROSEMARY, SAGE, ST. JOHN'S WORT, TARRAGON, THYME, TURMERIC and/or YARROWS.

COMMON HERBAL ANTITOXINS (for protection from heavy metal and chemical exposure), see: APPLE, GARLIC and/or KELP.

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COMMON HERBAL ANTIVIRALS, see: BALM, BONESET, CHAMOMILE, CINNAMON, ECHINACEA, GINGER, GINSENG and/or ST. JOHN'S WORT.

ANXIETY is often brought by stress; overuse of alcohol, coffee, laxatives, tea, tobacco, lack of sleep and troublesome foods), see: BALM, BAY, CATNIP, POWDERED CHAMOMILE FLOWERS, DONG QUAI, POWDERED HOP LEAVES, MOTHERWORT, POWDERED PASSION FLOWER LEAVES, POWDERED SKULLCAP LEAVES, ST. JOHN'S WORT, STEVIA, VALERIAN, VITAMIN B-1, WILD CHERRY and/or YARROWS. And see: AROMA THERAPY entries. Also see: ANGER, APATHY, BOREDOM, CONSTIPATION, CYNICISM, DESPAIR, DEPRESSION, VAGUE FEARS, GUILT, HATRED, INSANITY, JUDGMENT, LAXATIVES, MENTAL CONFUSION, SLOW MENTAL REACTION, PSYCHOSIS, RESENTMENT, RESIGNATION, SELF-PITY, SPITE and/or STRUGGLE.

Don't Panic : Taking Control of Anxiety Attacks by R. Reid, Phd Wilson, Revised, Paperback, Published by HarperCollins, 1996, ISBN: 0060951605

Healing Anxiety With Herbs by Harold H. Bloomfield, 1st Edition, Hardcover, 228 pages, Published by Harpercollins, 1998, ISBN: 0060191279

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APPETITE CONTROL, see: CHROMIUM and/or FENUGREEK.

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APPETITE STABILIZATION, see: VITAMIN B-1.

APPETITE STIMULANTS, see: ALFALFA, ALMONDS, ANGELICA, BARBERRY, BIOTIN, BLESSED THISTLE, BOLDO LEAVES, CAYENNE, DANDELION, DILL, GENTIAN, GINGER, GOLDEN SEAL, HYSSOP, LADY'S MANTLE, TARRAGON, VITAMIN B-3 and/or VITAMIN B-12.

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APPETITE SUPPRESSION, See: CHICKWEED and/or FENNEL.

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UNPEELED APPLE (tuffah) is high in dietary fiber; prevents constipation and colon cancer; a good source of POTASSIUM, for protection against stroke, and BORON which prevents calcium loss. Dried fruit, apricots included, are high in concentrated nutrients. DRIED APPLES are a rich source of IRON and POTASSIUM.

APPLE helps regulate normal bowel function; helps prevent both diarrhea and constipation; reduced blood cholesterol and normalized blood sugar, and is used for joint pain and stiffness due to rheumatism. Also see STEVIA.

APPLE PECTIN

APPLE SPICE reduces BLOOD PRESSURE. For additional information see various AROMA THERAPY entries.

RIPE APRICOTS with full orange color are rich in natural BETA CAROTENE and FIBER; a free radicals fighter - useful in cancer prevention. APRICOTS are naturally high in POTASSIUM and low in SODIUM for blood pressure control and stroke protection. APRICOT NECTAR is extraordinarily high in VITAMIN A and VITAMIN C, and POTASSIUM.

AQUAMARINE A gem which is related with happy marriage. It has the property of being more brilliant in artificial than natural light. Fortunate for Scorpio, for Aries to a lesser degree. Curative value for disease of the throat, jaws, teeth. Preventative value for diseases of the stomach and liver.

ARAME (See: KELP).

ARGININE

ARGININE-ORNITHINE

ARNICA (externally): Soothes and heals skin wounds and irritations, and relieves pain due to muscle spasms or joint inflammation; (internally) Relieves coughing-related discomfort. Also see: ALOE.

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AROMA THERAPY is used to send specific signals that balance the three conceptually based philosophic doshas of Ayurvedic well being. (See: KAPHA, PITTA, and/or VATA entries). Also see: APPLE (For a cheering up), BASIL (For promoting peace and happiness), BAY LEAF (To increase psychic awareness), BERGAMOT MINT (To promotes restful sleep), CALENDULA (To promote good health), CARAWAY (To increase energy), CARDAMOM (To promote feelings of love and desire for sex), CATNIP (For calming, all except cats), CELERY (To promote restful sleep), CHAMOMILE (To promote sleep and tranquility), CINNAMON (To increase energy and awareness), CLOVE (To promote healing), COFFEE (To enhance conscious mind), CORIANDER (To improve memory), DILL (To sharpen conscious mind), EUCALYPTUS (To promote healing), FENNEL (To promote longevity), GARLIC (To promote health and to purify the body), HONEYSUCKLE (To help in weight loss), GINGER (To increase energy), HOPS (To promote sleep), JASMINE (To promote love, sex and sleep), JUNIPER (To promote healing), LAVENDER (To promote good health), LEMON (To promote health, healing and energy), LEMON GRASS (To purify the body), LIME (To increase energy), MAGNOLIA (To promote feelings of love), MARJORAM (To promote sleep), MINT - PENNYROYAL (To increase energy), PEPPERMINT (To sharpen the conscious mind), SPEARMINT (To promote healing) - MYRRH (To promote healing), ONION (To boost immune system), ORANGE (To increase joy and energy), PARSLEY (For protection), PINE (To promote healing. Also see ALMOND), ROSEMARY (To promote longevity), SAGE (To improve memory), STAR ANISE (To increase awareness), THYME (To promote good health), YARROW (To increase awareness) and/or YLANG YLANG (to promote sex and love). Other known food and/or medicinal herbs used in aroma therapy that are not relevant in this (January 1996) edition of Prevention and Cures data base text include: BENZOIN (To promote energy) , BLACK PEPPER (To increase alertness), BROOM (To promote tranquility), CAMPHOR (To increase energy), CARNATION (To increase energy), CEDAR (To increase spirituality), CUMIN (To boost the immune system), CYPRESS (To promote healing), DAFFODIL (To increase feelings of love), DEER TONGUE (To arouse sexually), FRANKINCENSE (To increase spirituality), GARDENIA (To promote feelings of peace and love), GERANIUM (To promote happiness), HYACINTH (To help overcome grief), HYSSOP (To purify the body), IRIS (To increase feelings of love), LEMON VERBENA (To increase feelings of love), LILAC (To increase feelings of love), LILY (To promote inner peace), LILY OF THE VALLEY (To improve memory), MIMOSA (To promote psychic dreams), NARCISSUS (To enhance feelings of love), NUTMEG (To increase energy), ROSE (To promote feelings of love and peace), ROSE GERANIUM (To promote feelings of peace, love and happiness), RUE (To promote calm), SAFFRON (To increase energy), SANDALWOOD (An aphrodisiac, and promotes healing), SWEET PEA (To promote happiness), TULIP (To promote peace and happiness), VANILLA (To promote sex and love), WATER LILY (To promote peace and happiness) and/or WOOD ALOE (To increase feelings of love) .

The Art of Aromatherapy : The Healing and Beautifying Properties of the Essential Oils of Flowers and Herbs by Robert B. Tisserand, Paperback, 320 pages, Inner Traditions International Ltd, 1987, ISBN: 0892810017

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